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Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Marianne Williamson
Holding onto anger is like drinking poison and expecting the other person to die.
Buddha
Forgiveness is a gift you give yourself.
Suzanne Somers
The practice of forgiveness is our most important contribution to the healing of the world.
Marianne Williamson
Forgiveness is not an occasional act, it is a constant attitude.
Martin Luther King Jr.
The weak can never forgive. Forgiveness is the attribute of the strong.
Mahatma Gandhi
Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
Mark Twain
Forgiveness is not about forgetting. It is about letting go of another person's throat.
William Paul Young
Forgiveness is the final form of love.
Reinhold Niebuhr
Forgiveness is not forgetting. It's letting go of the hurt.
Kathy Love
Forgiveness is not a feeling; it's a decision we make because we want to do what's right and good and true.
Joyce Meyer
Forgiveness is the giving, and so the receiving, of life.
George MacDonald
Forgiveness is the attribute of the strong.
Mahatma Gandhi
Forgiveness is not a feeling; it's a decision we make because we want to do what's right before God.
Joyce Meyer
Forgiveness is not something we do for other people. We do it for ourselves to get well and move on.
Lewis B. Smedes
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar
Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh
Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher
Gratitude is the memory of the heart.
Jean Baptiste Massieu
Gratitude is when memory is stored in the heart and not in the mind.
Lionel Hampton
Gratitude is the sweetest thing in a seeker's life - in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.
Sri Chinmoy
Forgiveness is not always easy, but it is always necessary.
Unknown
Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.
Brittany Burgunder
Forgive yourself for not knowing what you didn't know before you learned it.
Maya Angelou
Forgiving yourself is as important as forgiving others. Guilt is toxic, re-living mistakes over and over. Forgive yourself and move on.
Robert Tew
Forgiving yourself is a tough one. It's easier to forgive others.
Alexandra Elle
Forgiving yourself is a daily practice, but it's necessary for self-love and inner peace.
Unknown
Forgiving yourself is a journey, not a destination.
Unknown
Forgiving yourself is an act of self-love.
Unknown
Forgiving yourself means you're willing to learn from your mistakes.
Unknown
Forgiving yourself is a way of respecting yourself.
Unknown
Forgiveness is not a one-time thing, it's a daily practice.
Gabrielle Bernstein
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.
Shannon Alder
When you forgive, you in no way change the past - but you sure do change the future.
Bernard Meltzer
The practice of forgiveness is not about becoming a saint; it is about becoming human.
Dharmachari Nagaraja
The practice of forgiveness is the most important contribution to the healing of the world.
Marianne Williamson
The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Hanh
The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach
The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh
The only true wisdom is in knowing you know nothing.
Socrates
The present moment is a powerful goddess.
Jalaluddin Rumi
Forgiveness is not something we do for others. It's something we do for ourselves to move on.
Unknown
Forgiveness is the key to unlocking the door of resentment and the handcuffs of hate. It is a power that breaks the chains of bitterness and the shackles of selfishness.
Corrie ten Boom
Empathy is about finding echoes of another person in yourself.
Mohsin Hamid
Empathy is the starting point for creating a community and taking action. It's the impetus for creating change.
Max Carver
Empathy is the antidote to shame. If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in a Petri dish and douse it with empathy, it can't survive.
Brené Brown
Empathy is the ability to step outside of your own bubble and into the bubbles of other people.
C. JoyBell C.
Empathy is the greatest virtue. From it, all virtues flow. Without it, all virtues are an act.
Eric Zorn
Empathy is like giving someone a psychological hug.
Lawrence J. Bookbinder
Empathy is the key to conflict resolution, because once you see and understand your own pain in the other, you can't continue to hurt them.
Ken Cloke
Empathy is the ability to understand and share the feelings of another.
Unknown
Empathy is the capacity to think and feel oneself into the inner life of another person.
Heinz Kohut
Forgiveness is not a weakness, it's a strength. It takes a strong person to forgive.
Unknown
Vulnerability is the birthplace of innovation, creativity, and change.
Brené Brown
Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.
Brené Brown
Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure.
Naomi Wolf
Vulnerability is the essence of connection and connection is the essence of existence.
Leo Christopher
Vulnerability is the key to resilience, and resilience is the key to success.
Mark Manson
Vulnerability is the willingness to show up and be seen without any guarantee of outcome.
Brené Brown
Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love.
Brené Brown
Vulnerability is the only path to authentic connection with others.
Radhanath Swami
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.
Brené Brown
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
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