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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar
Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh
Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher
Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.
Henry Van Dyke
Gratitude is a powerful force that can transform your life. When you are grateful for what you have, you will attract more of the good things in life.
Cheryl Richardson
Gratitude is the antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.
Sonja Lyubomirsky
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette
Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero
The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti
The privilege of a lifetime is to become who you truly are.
Carl Jung
The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
The better you know yourself, the better your relationship with the rest of the world.
Toni Collette
The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.
William James
The more you know yourself, the more you forgive yourself.
Confucius
The more you know yourself, the more you can forgive yourself.
Robert Holden
Happiness can exist only in acceptance.
George Orwell
The greatest gift that you can give to others is the gift of unconditional love and acceptance.
Brian Tracy
Acceptance is not submission; it is acknowledgment of the facts of a situation. Then deciding what you're going to do about it.
Kathleen Casey Theisen
The art of acceptance is the art of making someone who has just done you a small favor wish that he might have done you a greater one.
Martin Luther King Jr.
Happiness is not the absence of problems, it's the ability to deal with them.
Steve Maraboli
The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh
Compassion is the basis of all morality.
Arthur Schopenhauer
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Dalai Lama
The purpose of human life is to serve, and to show compassion and the will to help others.
Albert Schweitzer
Compassion is the keen awareness of the interdependence of all things.
Thomas Merton
The greatest gift you can give someone is your own personal development in the form of your own mindfulness and compassion.
Lao Tzu
Compassion is the ultimate and most meaningful embodiment of emotional maturity.
Arthur Jersild
Compassion is the antitoxin of the soul: where there is compassion even the most poisonous impulses remain relatively harmless.
John F. Boyce
Compassion is the key to happiness.
Dalai Lama
Compassion is the foundation of all forms of well-being.
Thich Nhat Hanh
Joy is a state of mind and an orientation of the heart.
Brené Brown
Joy is not in things; it is in us.
Richard Wagner
Happiness is not something ready made. It comes from your own actions.
Dalai Lama
Joy is a net of love by which you can catch souls.
Mother Teresa
The most important thing is to enjoy your life—to be happy—it's all that matters.
Audrey Hepburn
Happiness is not a destination, it's a journey. Happiness is not tomorrow, it is now. Happiness is not a dependency, it is a decision. Happiness is what you are, not what you have.
Zig Ziglar
Joy is a flower that blooms when you do.
Unknown
Happiness is not having what you want. It is appreciating what you have.
Unknown
Happiness is not a matter of intensity but of balance, order, rhythm and harmony.
Thomas Merton
Happiness is not a goal...it's a by-product of a life well-lived.
Eleanor Roosevelt
Happiness is not something you postpone for the future; it is something you design for the present.
Jim Rohn
Happiness is not a state to arrive at, but a manner of traveling.
Margaret Lee Runbeck
Happiness is not about getting what you want all the time. It's about loving what you have and being grateful for it.
Unknown
The most important thing in life is to learn how to give out love, and to let it come in.
Morrie Schwartz
We are all just walking each other home.
Ram Dass
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.
Carl Jung
We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.
Neil deGrasse Tyson
The greatest gift you can give someone is your own personal development.
Jim Rohn
The quality of your life is the quality of your relationships.
Tony Robbins
The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention.
Rachel Naomi Remen
We cannot live only for ourselves. A thousand fibers connect us with our fellow men.
Herman Melville
The bond that links your true family is not one of blood, but of respect and joy in each other's life.
Richard Bach
The authentic self is the soul made visible.
Sarah Ban Breathnach
The most exhausting thing in life is being inauthentic.
Anne Morrow Lindbergh
The privilege of being oneself is that no one can tell you you're doing it wrong.
Unknown
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Brené Brown
Empathy is about finding echoes of another person in yourself.
Mohsin Hamid
Empathy is the starting point for creating a community and taking action. It's the impetus for creating change.
Max Carver
Empathy is the key to understanding and connecting with others.
Angela Ahrendts
Empathy is the ability to step outside of your own bubble and into the bubbles of other people.
C. JoyBell C.
Empathy is the antidote to shame. If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in a Petri dish and douse it with empathy, it can't survive.
Brené Brown
Empathy is the capacity to think and feel oneself into the inner life of another person.
Heinz Kohut
Empathy is the bridge that connects us to other people.
Unknown
Empathy is the ability to understand and share the feelings of others.
Unknown
Empathy is the foundation of a happy and successful life.
Unknown
Forgiveness is not an occasional act, it is a constant attitude.
Martin Luther King Jr.
Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
Mark Twain
Forgiveness is the key to action and freedom.
Hannah Arendt
Forgiveness is the final form of love.
Reinhold Niebuhr
Forgiveness is the attribute of the strong.
Mahatma Gandhi
Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Marianne Williamson
Forgiveness is the giving, and so the receiving, of life.
George MacDonald
Forgiveness is the only way to heal ourselves and be free from the past.
Desmond Tutu
The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach
The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Hanh
Be present in all things and thankful for all things.
Maya Angelou
The present moment is a powerful goddess.
Johann Wolfgang von Goethe
The present moment is where we need to be, not lost in the past or dreaming of the future.
Marjorie Bowens-Wheatley
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
The present moment is a precious gift to cherish, not a time to waste.
James Blanchard Cisneros
The present moment is the only moment that truly matters.
Unknown
Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.
Steve Maraboli
The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
Steve Maraboli
Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you really have control over is yourself.
Deborah Reber
Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.
Hal Tipper
The beautiful journey of today can only begin when we learn to let go of yesterday.
Steve Maraboli
Letting go means to let be. When we let be with compassion, things come and go on their own.
Jack Kornfield
Peace comes from within. Do not seek it without.
Buddha
The greatest weapon against stress is our ability to choose one thought over another.
William James
The mind is everything. What you think you become.
Buddha
The only way to do great work is to love what you do.
Steve Jobs
The quieter you become, the more you can hear.
Ram Dass
The only true wisdom is in knowing you know nothing.
Socrates
The purpose of our lives is to be happy.
Dalai Lama
The little things? The little moments? They aren't little.
Jon Kabat-Zinn
The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
Jon Kabat-Zinn
The positive thinker sees the invisible, feels the intangible, and achieves the impossible.
Winston Churchill
The happiness of your life depends upon the quality of your thoughts.
Marcus Aurelius
Positive thinking will let you do everything better than negative thinking will.
Zig Ziglar
Positive anything is better than negative nothing.
Elbert Hubbard
Happiness is a state of mind. It's just according to the way you look at things.
Walt Disney
The only limit to our realization of tomorrow will be our doubts of today.
Franklin D. Roosevelt
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