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• Mindfulness And Mindfulness-Based Interventions For Business Leaders Quotes About Reducing Stress And Anxiety
• Mindfulness And Mindfulness-Based Interventions For Business Leaders Quotes About Improving Focus And Productivity
• Mindfulness And Mindfulness-Based Interventions For Business Leaders Quotes About Enhancing Emotional Intelligence

Mindfulness And Mindfulness-Based Interventions For Business Leaders Quotes About Reducing Stress And Anxiety

Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
Jon Kabat-Zinn

Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh

Mindfulness And Mindfulness-Based Interventions For Business Leaders Quotes About Improving Focus And Productivity

The present moment is the only time over which we have dominion.
Thich Nhat Hanh

The little things? The little moments? They aren't little.
Jon Kabat-Zinn

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn

Mindfulness And Mindfulness-Based Interventions For Business Leaders Quotes About Enhancing Emotional Intelligence

Mindfulness is the key to unlocking the full potential of your leadership.
Michael Bunting

Mindfulness is the first step in emotional intelligence.
Amit Ray

Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.
Jon Kabat-Zinn

Mindfulness is the ability to be present, to rest in the here and now, fully engaged with whatever we're doing in the moment.
Shauna Shapiro

Mindfulness is the practice of paying attention in a way that creates space for insight.
Sharon Salzberg

Mindfulness is the foundation of emotional intelligence.
Daniel Goleman

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