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Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.
Jon Kabat-Zinn
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Mindfulness is the ultimate tool for unlocking our potential as human beings.
Dr. Alok Kanojia
Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.
Jon Kabat-Zinn
Mindfulness is the key to unlocking the full potential of your mind, body, and spirit.
Dr. Alok Kanojia
Mindfulness is the foundation for emotional intelligence, resilience, and well-being.
Janice Marturano
Mindfulness is the practice of paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
Jon Kabat-Zinn
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Mindfulness is the secret weapon for unlocking your creative potential.
Rich Fernandez
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening.
Sharon Salzberg
Mindfulness is the key to unlocking your creativity and innovation.
Ellen Langer
Mindfulness is the foundation for all creativity and innovation.
Daniel Goleman
Mindfulness is the key to unlocking your true potential.
Deepak Chopra
Mindfulness is the key to unlocking your full potential.
Eckhart Tolle
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).
James Baraz
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
Jon Kabat-Zinn
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela
The only limit to our realization of tomorrow will be our doubts of today.
Franklin D. Roosevelt
The only way to do great work is to love what you do.
Steve Jobs
The best way to predict the future is to create it.
Peter Drucker
The only constant in life is change.
Heraclitus
The only thing that is constant is change.
Heraclitus
Mindfulness is the key to unlock the door to leadership excellence.
Nathan Mellor
Mindfulness is the first step in emotional intelligence.
Amit Ray
Mindfulness is the foundation of emotional intelligence.
Daniel Goleman
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
Sharon Salzberg
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
Jon Kabat-Zinn
Diversity is not about how we differ. Diversity is about embracing one another's uniqueness.
Ola Joseph
Inclusion is not a matter of political correctness. It is the key to growth.
Jesse Jackson
Diversity is being invited to the party. Inclusion is being asked to dance.
Vernā Myers
Diversity: the art of thinking independently together.
Malcolm Forbes
Diversity is the one true thing we all have in common. Celebrate it every day.
Author Unknown
Inclusion is not a strategy to help people fit into the systems and structures which exist in our societies; it is about transforming those systems and structures to make it better for everyone.
Sharon Turnbull
Diversity is not a burden to be endured, but an opportunity to be embraced.
Nicole C. Calhoun
Inclusion is not just a buzzword, it's a way of life.
Author Unknown
Diversity is the mix. Inclusion is making the mix work.
Andrés Tapia
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