Our quotes about mindfulness and mindfulness-based interventions for children belong to a larger section on the site named “Mindfulness Quotes”. You can find out more information about that section, including further links to quotes similar to the ones below, by clicking here
Mindfulness helps children to be more focused, calm, and empathetic.
Kristen Race
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
Mindfulness is a superpower that your child can master with just a few minutes' practice each day.
Huffington Post
Mindfulness helps children to develop their ability to pay attention, which is critical for learning.
Amy Saltzman
Mindfulness is a way of paying attention that can help children to cope with stress and anxiety.
Susan Kaiser Greenland
Mindfulness can help children to regulate their emotions and improve their overall well-being.
Mark Bertin
Mindfulness can help children to develop a sense of self-awareness and self-compassion.
Christopher Willard
Mindfulness can help children to develop a growth mindset and a sense of resilience.
Meena Srinivasan
Mindfulness is a way of being present with our children that can deepen our connection and strengthen our relationship.
Carla Naumburg
Mindfulness can help children learn to respond to difficult emotions in a more skillful way.
Christopher Willard
Mindfulness can help children develop greater self-awareness and self-acceptance.
Susan Kaiser Greenland
Mindfulness can help children learn to focus their attention and improve their concentration.
Eline Snel
Mindfulness can help children develop greater empathy and compassion for themselves and others.
Kristin Neff
Mindfulness can help children develop a sense of inner calm and peace.
Daniel Siegel
Mindfulness helps children to be more aware of their thoughts and feelings and to regulate their emotions more effectively.
Amy Saltzman
Mindfulness is a way of paying attention that can help children and adults alike.
Sharon Salzberg
Mindfulness can help children develop a more positive relationship with their thoughts and emotions.
Mark Bertin
Mindfulness helps children to be more focused, calm, and attentive.
Kristen Race
Mindfulness is a powerful tool for developing attention and concentration.
Daniel Goleman
Mindfulness helps children to develop self-awareness and emotional regulation.
Susan Kaiser Greenland
Mindfulness can help children to better manage stress and anxiety.
Mark Bertin
Mindfulness can help children to develop empathy and compassion for themselves and others.
Christopher Willard
Mindfulness can help children to develop a sense of inner calm and peace.
Amy Saltzman
Mindfulness can help children to develop a growth mindset and a positive attitude towards learning.
Patricia Jennings
Mindfulness can help children to develop a sense of gratitude and appreciation for the present moment.
Elisha Goldstein
Mindfulness is a skill that can be learned and practiced, and it has the potential to transform the way children relate to themselves and the world around them.
Christopher Willard
Mindfulness can help children develop greater self-awareness, self-regulation, and resilience.
Shauna Shapiro
Mindfulness can help children learn to respond to stress and anxiety in a more adaptive way, rather than reacting automatically.
Amy Saltzman
Mindfulness can help children develop a more positive and compassionate attitude towards themselves and others.
Kristin Neff
Mindfulness can help children develop a greater sense of empathy and understanding towards others.
Susan Kaiser Greenland
Mindfulness can help children develop a greater sense of connection to themselves, others, and the world around them.
Daniel Rechtschaffen
Mindfulness-based interventions can help children with autism to develop greater emotional resilience and coping skills.
Dr. Mark Bertin
Mindfulness can help children with autism to develop greater self-confidence and self-esteem.
Dr. Amy Saltzman
Mindfulness-based interventions can help children with autism to improve their communication skills and to better understand social cues.
Dr. Patricia Broderick
Mindfulness can help children with autism to develop greater self-control and to better manage their impulses.
Dr. Karen Bluth
Mindfulness helps children with autism to develop self-awareness, self-regulation, and self-acceptance.
Dr. Christopher Lynch
Mindfulness can help children with autism to become more aware of their thoughts, feelings, and behaviors, and to learn how to regulate them.
Dr. Susan Bogels
Mindfulness-based interventions can help children with autism to reduce anxiety, improve social skills, and increase their ability to focus.
Dr. Elizabeth Laugeson
Mindfulness can help children with autism to develop a greater sense of empathy and compassion for themselves and others.
Dr. Christopher Willard
Mindfulness can help children with autism to become more aware of their sensory experiences and to learn how to regulate them.
Dr. Jon Kabat-Zinn
Mindfulness helps children to be more focused, calm, and compassionate, and it can help them to develop a lifelong habit of paying attention to their thoughts and feelings.
Susan Kaiser Greenland
Mindfulness is a way of paying attention that can help children to better cope with stress, regulate their emotions, and improve their overall well-being.
Mark Bertin
Mindfulness can help children to become more resilient and better able to cope with the challenges of life.
Amy Saltzman
Mindfulness can help children to develop a sense of inner calm and peace, even in the midst of chaos and uncertainty.
Eline Snel
Mindfulness can help children to develop a more positive and compassionate attitude towards themselves and others.
Thich Nhat Hanh
Mindfulness can help children to become more aware of their thoughts and feelings, and to learn how to respond to them in a more skillful way.
Tara Brach
Mindfulness can help children to develop greater self-acceptance and self-esteem, which are essential for healthy emotional development.
Kristen Race
Mindfulness can help children to develop a deeper sense of connection to themselves, to others, and to the world around them.
Daniel Rechtschaffen
Mindfulness helps children to be more aware of their thoughts and feelings, and to respond to them in a more positive way.
Kristen Race
Mindfulness can help children learn to focus their attention and improve their academic performance.
Amy Saltzman
Mindfulness can help children develop a sense of compassion and empathy for themselves and others.
Christopher Willard
Mindfulness can help children learn to manage stress and anxiety in a healthy way.
Susan Kaiser Greenland
Mindfulness can help children develop a sense of gratitude and appreciation for the present moment.
Elisha Goldstein
Mindfulness can help children develop a sense of curiosity and wonder about the world around them.
Daniel Rechtschaffen
Mindfulness can help children develop a sense of inner strength and resilience that will serve them well throughout their lives.
Meena Srinivasan
Teaching children mindfulness can help them to develop a greater sense of self-regulation, which can lead to improved sleep and relaxation.
Dr. Sam Himelstein
Mindfulness can help children to develop a greater sense of gratitude and appreciation, which can lead to more restful and rejuvenating sleep.
Dr. Gina Biegel
Teaching children mindfulness can help them to develop a greater sense of resilience, which can help them to cope with stress and sleep more soundly.
Dr. Christopher Willard
Mindfulness helps children to be more aware of their thoughts and feelings, and to manage them in a positive way, leading to better sleep and relaxation.
Dr. Christopher Willard
Mindfulness can help children to calm their minds and bodies, and to let go of the worries and stresses that can keep them awake at night.
Dr. Amy Saltzman
Teaching children mindfulness can help them to develop a greater sense of self-awareness, which can lead to improved sleep and relaxation.
Dr. Karen Bluth
Mindfulness can help children to develop a sense of inner calm and peace, which can be especially helpful when they are feeling anxious or stressed.
Dr. Susan Kaiser Greenland
By practicing mindfulness, children can learn to focus their attention on the present moment, which can help them to let go of worries and fall asleep more easily.
Dr. Mark Bertin
Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.
Jon Kabat-Zinn
Mindfulness is a way of living life that embraces its ups and downs with kindness and compassion.
Christopher Willard
Mindfulness can help children develop emotional regulation skills, which can lead to better behavior and academic performance.
Mark Bertin
Mindfulness can help children learn to focus their attention and improve their ability to concentrate.
Susan Kaiser Greenland
Mindfulness can help children develop a sense of empathy and compassion for themselves and others.
Amy Saltzman
Mindfulness can help children develop a sense of inner calm and peace, even in the midst of chaos.
Daniel J. Siegel
Mindfulness can help children develop a greater sense of self-awareness and self-acceptance.
Tara Brach
Mindfulness can help children develop the ability to respond thoughtfully, rather than react impulsively, to difficult situations.
Mark Bertin
Mindfulness can help children develop a sense of compassion and kindness towards themselves and others.
Christopher Willard
Mindfulness can help children learn to regulate their emotions, which can lead to better social interactions and relationships.
Amy Saltzman
Mindfulness can help children develop a greater sense of self-awareness, which can lead to improved social skills and empathy.
Eline Snel
Mindfulness can help children develop a greater sense of curiosity and openness towards others, which can enhance their ability to empathize.
Daniel Rechtschaffen
Mindfulness can help children develop a greater sense of gratitude and appreciation for others, which can enhance their ability to empathize.
Thich Nhat Hanh
Mindfulness can help children develop a greater sense of emotional intelligence, which can enhance their ability to understand and connect with others.
Shauna Shapiro
Mindfulness can help children develop a greater sense of presence and attentiveness, which can enhance their ability to listen and communicate effectively with others.
Chris McKenna
Mindfulness helps children to develop empathy and compassion for themselves and others.
Kristen Race
Mindfulness is a way of cultivating inner peace and happiness that can be accessed at any time, no matter what is happening in the external world.
Shamash Alidina
Mindfulness is a way of connecting with our inner strengths and qualities, such as kindness, patience, and resilience.
Meena Srinivasan
Mindfulness helps children to develop their ability to pay attention, to calm down when they are upset, and to make better decisions.
Amy Saltzman
Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives.
Mark Williams
Mindfulness is a way of living life that embraces its beauty and its challenges with an open heart and mind.
Eline Snel
Mindfulness is a powerful tool for helping children to manage stress and anxiety.
Christopher Willard
Mindfulness helps children to be more aware of their thoughts and feelings and to manage them more effectively.
Dr. Mark Bertin
Mindfulness can help children learn to pay attention, regulate their emotions, and develop a positive outlook.
Kristen Race
Mindfulness can help children develop self-awareness, self-regulation, and empathy.
Dr. Laura Bakosh
Mindfulness can help children reduce stress and anxiety and improve their overall well-being.
Dr. Christopher Willard
Mindfulness can help children develop a sense of calm and inner peace, even in the midst of difficult situations.
Dr. Amy Saltzman
Mindfulness can help children improve their focus and concentration, which can lead to better academic performance.
Dr. Susan Kaiser Greenland
Mindfulness can help children develop better social skills and improve their relationships with others.
Dr. Sam Himelstein
Mindfulness can help children develop a greater sense of resilience and the ability to bounce back from adversity.
Dr. Elisha Goldstein
Mindfulness can help children develop a greater sense of gratitude and appreciation for the present moment.
Dr. Dzung Vo
Mindfulness helps children with ADHD to develop greater awareness of their thoughts, feelings, and behaviors, and to learn how to regulate them.
Mark Bertin
Mindfulness can help children with ADHD to improve their attention, reduce impulsivity, and increase self-control.
Christopher Willard
Mindfulness can help children with ADHD to become more aware of their surroundings and to focus on the present moment.
Susan Kaiser Greenland
Mindfulness can help children with ADHD to develop greater empathy and compassion for themselves and others.
Daniel J. Siegel
Mindfulness can help children with ADHD to develop greater self-awareness and to recognize their own strengths and weaknesses.
Eline Snel
Mindfulness can help children with ADHD to develop greater self-acceptance and to learn to be kinder to themselves.
Tara Brach
Mindfulness can help children with ADHD to develop greater self-regulation and to learn to manage their emotions more effectively.
Gina M. Biegel
Mindfulness can help children with ADHD to develop greater social skills and to improve their relationships with others.
Randye J. Semple
Mindfulness can help children with ADHD to develop greater self-confidence and to feel more empowered in their lives.
Christopher Germer
Mindfulness helps children to be more aware of their thoughts and feelings, and to respond to them in a kind and compassionate way.
Kristin Neff
Mindfulness can help children develop a sense of self-worth and self-acceptance, which can lead to greater self-esteem.
Amy Saltzman
Mindfulness can help children develop a sense of inner strength and resilience, which can help them navigate life's challenges with greater ease.
Mark Bertin
Mindfulness can help children learn to be more compassionate towards themselves and others, which can lead to greater happiness and well-being.
Christopher Willard
Mindfulness can help children develop a greater sense of self-awareness, which can help them make better choices and decisions.
Eline Snel
Mindfulness can help children learn to be more accepting of themselves and others, which can lead to greater self-compassion.
Tara Brach
Mindfulness can help children develop a greater sense of empathy and understanding towards others, which can lead to greater compassion.
Daniel Siegel
Mindfulness can help children learn to be more patient and tolerant, which can lead to greater self-control and emotional regulation.
Randye Semple
Mindfulness can help children develop a greater sense of gratitude and appreciation for the present moment, which can lead to greater happiness and well-being.
Meena Srinivasan
Mindfulness can help children to regulate their emotions and reduce stress, which can improve their ability to learn and retain information.
Mark Bertin
Mindfulness can help children to develop a growth mindset, which is essential for academic success.
Christopher Willard
Mindfulness can help children to develop self-awareness and self-regulation, which are important skills for academic achievement.
Amy Saltzman
Mindfulness can help children to develop a sense of calm and focus, which can improve their ability to concentrate and learn.
Eline Snel
Mindfulness can help children to develop empathy and compassion, which can improve their relationships with peers and teachers, and ultimately their academic performance.
Randye Semple
Mindfulness can help children to develop a sense of curiosity and wonder, which can enhance their engagement and motivation in learning.
Meena Srinivasan
Mindfulness can help children to develop a sense of resilience and perseverance, which are important qualities for academic success.
Tish Jennings
Mindfulness can help children to develop a sense of purpose and meaning, which can inspire them to pursue their academic goals with passion and dedication.
Daniel Rechtschaffen
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